Roasted Vegetables and Quinoa Casserole
Adapted from An Edible Mosaic . Roasted Vegetables Olive oil Salt & pepper Your favourite vegetables (this is what I used) 4 medium size onions, halved 1 large green pepper, quartered 2 tomatoes, halved 1/2 cucumber, quartered 10-12 white mushrooms Quinoa Mixture 1 c. Red quinoa 1-2 c. Water 1 clove Garlic, minced 1 can (680 mL) Thick tomato-based pasta sauce Sprinkle of oregano Sprinkle of allspice Cream Sauce 2 tbsp Butter 2 tbsp Flour 1.5 c. 1% or 2% Milk 2 Egg yolks, lightly beaten Pinch of nutmeg Salt & pepper 2-3 sprigs Fresh basil, chopped (optional) 1 pkg Shredded cheese (I used PC Tre Formaggi Shredded Italian Cheese ) Preheat broiler. Brush both sides of the vegetables with olive oil. Arrange the vegetables in a single layer on the baking sheet. Season with salt and pepper. Bake for 12- 15 min, flip the vegetables 1/2 way through. Note: You can also preheat the oven to 400°F and bake the vegetables for 40 min, flipping ...